Spring is a season of renewal and growth, and it’s a great time to prioritize your mental health. One way to do this is by getting active outdoors. As a mental health professional, I want to share the many benefits of outdoor activity and offer...
It’s no secret that empaths and narcissists have a complicated relationship. Empaths are highly sensitive, attuned to other people’s feelings, and often drawn to narcissists due to their need for care and validation. On the other hand, narcissists are drawn to empaths because they can...
Narcissism is a personality disorder that is characterized by grandiose behavior, a need for admiration, and a lack of empathy. Narcissists are often very charming and persuasive, which can make them seem like the perfect partner. However, these same traits can also be warning signs...